Therapeutic Coaching with Zariya
A therapeutic coaching session is a good fit if:

You're receptive to a experiencing an approach beyond talk therapy

You're ready to explore parts within yearning to be met with love

You're open to growing new ways of relating to yourself

You're wanting to break the cycle of the past

Zariya will mostly use Brainspotting, Bodyspotting and Attachment Therapy in our sessions together.
Brainspotting and Bodyspotting are developed out of EMDR.
Brainspotting and Bodyspotting help to..

Resource you so you feel empowered and met

Process triggers with me that you don't want to face alone

Discharge trauma stored in the body - even with no memory

Research has shown it reduces PTSD, anxiety and depression

Enhance focus, calm and motivation

Attachment Therapy helps you to grow Secure Attachment..

Receive the validation and care you always deserved

Develop the skills of empathy, love, communication, and growing inner security.

Weave love into places that have been unmet

Know what LOVE feels like so you have a template to guide you in friendships, parenting and relationships.

My mission in the session is to give you the experience of love and support that you always needed.
How have client's found the sessions?

In Zariya’s safe hands, I released some of the trauma that is stored inside my body. I learnt how to breathe really deeply, something unblocked in my chest. The cloud of depression I’ve been under has lifted and it’s the first day in a long time that I haven’t felt dizzy.

As the session came to an end, the stress that I had started with, had vanished. I was left with a feeling of happiness, calmness.

Rosie

I honestly didn’t know what type of therapeutic experience this would be, and I am so glad I decided to invest in this process with Zariya. I have never felt so connected to my body during therapy before and it opened up doors I never knew needed opening before this. I loved the way space was held for me to process, and I was met with love every step of the way. 10/10 recommend

K
A little about me.

I’m Zariya Lufu. I live with my two teens in the countryside in Sussex England. We’re a neurodivergent family - with heaps of autism, ADHD and dyslexia between us. This makes me deeply empathic, curious and validating for folk going through a range of challenges. 

 

I’m passionate about supporting folk who had adversity, are neurodiverse or who grew up in an emotionally empty home - and felt unmet. 

 

Being a “different” human - I went through a buffet of abuse in childhood. It resulted in Complex PTSD a decade ago. I’ve been on a deep personal process of healing myself: years of talk therapy, self guided daily therapy, EMDR, Trauma release, somatic therapy, all sorts of coaching, Internal Family Systems and Brainspotting. While it was hell - I’m out on the other side to be able to support you! 

 

The gift in experiencing a range of issues is that I have a deep understanding of the impact, complexities and skills needed to unravel adversity. I’m passionate about supporting people to rebuild and create a life that matters to you! . 

 

As well as deep diving into trainings to support my kids and clients: Psychology, Masters in Integral Therapy, Group Therapy trainings, Psychodrama, Theraplay, Attachment Family Focused Therapy, Brainspotting, Bodyspotting for Trauma, Brainspotting for Peak Performance, Moneyspotting, Exposure Therapy for PTSD, Singles and Couples Relationship coaching, Business coaching training… My learning doesn’t stop. I want to stay engaged to find what works best in serving my clients. 

 

It’d be an honour to be on your side as you unshame yourself, grow the skills to love, and know you’re worthy of goodness and love.

Contact information

Billing address

Please click to continue for one session, or click right for 12 sessions

  • Preferred option
    One Session £177 £177.00
  • Preferred option
    6 Session Package: £947 (save £115)£947.00
  • Preferred option
    12 Session Package: £1867.00 (save £257)£1867.00
  • Preferred option
    24 Session Package: £3697.00 (save £551)£3697.00

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60 Minute Sessions with Zariya 2022£0

  • Total payment
  • 1x60 Minute Sessions with Zariya 2022£0
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