Feeling stuck, annoyed and alone? Sick of your Self Loathing and Comparing yourself to others? 

 Let’s do a neurospicy support session to understand explore trauma vs neurospicy, rejection sensitivity dysphoria, and ways to get focused when executive dysfunction is failing you! 
Need a dose of Neurospicy Insight to Unshame you?
K
*****

I’ve felt so stuck. I’ve been trapped in anxiety. 

 You’ve helped me sooth myself, 

understand I’m NOT bad, just neurodivergent.  

I’m feeling calmer and happier.  

Your support is amazing.  

This is what I needed all my life.  

It’s life changing.

Have you had coaches or parents or teachers or bosses who shame you?

If you weren’t so lazy and applied yourself you’d achieve more

You have so much potential, if you’d stop day-dreaming and get things done!

Can’t you be consistent? Then things wouldn’t get in such a mess!

What’s wrong with you? Just use a planner and get things done!

If only you’d listen, stop interrupting and do what I say!



You’re not alone!
So many of us have been made wrong for who we are, rather than be supported to honour ourselves. 
 
We BELIEVED that these were true. We thought we were lazy, not good enough, too much, and just an all round annoyance in the lives of others. 
 
If you’re neurospicy or feel out of place in this Capitalistic DOING society, and struggle to get things done, you’re NOT alone. If you bulldoze yourself, force yourself to do it all, and then crush, you’re NOT alone. 
 
Your frustration and challenges make sense.
 
It wasn’t okay that you got shamed into action or for not engaging when you are hyperfocused.  I’m sorry you were made wrong for who you are. 
 
What if there was a different way? 
 
What if you had the right support and insight? What if you had insight into why you struggle or bulldoze yourself, so you can stop beating yourself up? I’m here to help!
Wouldn’t it be great if you were understood and finally had:

capacity to flow with your energy rather than bulldoze and burnout

empathy to process your struggles and feel cared for

tools to regulate so you could calm and focus on the next step

accountability so you take action in what matters to you

Support so you feel less alone and uplifted?

This is why I’ve created the
“Neurospicy Support Session”
This is not a “FIX YOU” call where you see all that’s wrong with you and have to change! 

This is a time for loving understanding of you, accepting who you are and dropping the shame.. 
 
So you can breathe a sigh of relief and know you’re worthy, lovable, and wonderful. 
 
Wouldn’t it be a relief to flow WITH your energy, rather make yourself wrong for being you?
Well, go on then, what’s in the Neurospicy Support Session?

It’s a chance to BEING MET and UNDERSTOOD.

Join our Neurospicy Support Session 

Understand your reactions - and Rejection Sensitivity Dysphoria 

Explore the difference between Trauma and Neurospicy

Be supported and loved so you become your own BFF

Plus this juicy BONUS!!

5 Regulation tools for calm and focus Designed for Neurospicy people to align with what matters. So when you’re stressed, anxious, or dissociating you can meet yourself with care. End avoiding big feelings (that makes them BIGGER) and know how to make friends with them.

Zariya helped me understand I'm neurospicy. I'm direct, different, and see patterns everywhere.  I thought I couldn't be as I'm deeply empathic.  Knowing I am makes sense of my life. Now I can be more me, I feel free.

A

You’ve taught me there’s no shame in getting help. All my life I’ve felt bad about myself. You taught me not only how to ask for help but also how to receive it. I now know it’s not something to feel bad about. This is the support I’ve always needed to function well.

D
Why did I create this?
Throughout my life I’ve had people tell me I’m too much, too weird, and too different. I internalized this and thought I was bad. 

 As a kid I was so hypervigilant that the caretaker for the school made me a wooden box with 3 sides. This was put around my chair and desk, so if other people moved or made a noise I couldn’t see them. I could only see the teacher. I was/am hypersensitive to noise. I couldn’t concentrate. 

 So I grew up feeling really shitty about myself. It’s why I got targeted for bullying, and being excluded. I was that kid in the special needs classroom that people said “Don’t play with the Little Box Girl!” 

 As a therapist I spent YEARS working on the trauma of it all - I’ve done talk therapy, EMDR, Psychodrama, Brainspotting, Internal Family Systems, Trauma Release Therapy… 

 I’ve trained in Psychology, got a MAsters in Integral Theory, trained as a business, singles and couples coach, trained as an Attachment Family Focused Therapist, done level one in Theraplay and done extensive training in Brainspotting (for peak performance, trauma, and healing blocks in business). 

 All of this obviously HELPED me, but it was only when I did a training in Autism, and they shared traits and I realised that was ALL me. When I shared about it on facebook, a random facebook friend said: I think you also have female ADHD. 

 What? Dyslexia, Autism, AND ADHD. Oh my!! A juicy neurospicy treat! 

 Finally I could put together parts of myself, and understand that I function DIFFERENTLY. 

 I am not bad. 

 Since then I’ve deep dived into understanding myself, and how to support myself.

It’s evaporated shame, grown understanding, and I’ve developed support structures that enable me to do things I’ve wanted to - but not had the capacity.
Now I’d love to support YOU too

Is this for you?

It IS for you if:

you’ve felt there’s something more than trauma going on for you

you’ve wished you had emotional support

you’ve felt a little lost at sea

you notice others function more easily or they’re kinder to themselves than you are

you've wondered if it's just trauma or something else

It is NOT for you if:

you’re wanting to get rid of your neurospicy

you feel diet alone causes dyslexia, autism and ADHD (you know genes are a factor)

you’re currently suicidal or in a deep mental health breakdown or crisis

you don’t believe Adhd or Autism exist

Have a burning question?
  • Is this suitable for people who're neurodiverse?
    Yes - Absolutely. You'll gain understanding and insight into how the nervous system operates and how to calm. I'm neurospicy and these are tools that helps me and my autistic, ADHD and dyslexic clients.
  • Will this work for someone who is busy?
    YES! If you can't record the call, the recorded videos are 3-15 minutes long so you can watch them as you exercise, cook and clean. They can be your morning friend as you go to the toilet!
  • What time zone is the program?
    The Zoom with Zariya Session will be Thursday 27th October at 8pm UK, 3pm EST, or Noon PST.
  • What if we need extra support?
    Makes sense - these are new skills and the work can bring up challenges we have. Zariya does private therapy and coaching to support people. Reach out for her link to book a session or package that suits you.
  • Do I have to be on Facebook?
    No - the training is on zoom, and then put into a hub that you can watch away from social media.
  • I'm hard of hearing - is it accessible?
    You can turn on captions for all the videos. There is also a transcript for each video if you prefer to read.
  • What if I don't think I'm neurospicy?
    It will give you the powerful practices and healing words you needed so you can respond to yourself with loving care and weave repair into you.
  • Do you have a group for self healers who're estranged or had adversity?
    YES! I have my Restore and the Lufu Crew membership. It's so anyone who wants to heal the past, thrive in the present and grow the skills to secure loving connections. Love to have you with us. We have monthly group sessions for coaching and support, and an online facebook community. Check here: https://lufu.thrivecart.com/restoring-love-365/
Are you in?
We’d Love you with us for our Neurospicy Support Session.

If you’ve been blocked or bulldozing come join us

Get the love and understanding you’ve always craved

KNOW why your brain works the way it does

Gain tools to regulate so you can do what matters to you

Shift out of self loathing and into self empathy & support

Join us here!

Restoring Love Sliding Scale Options 


 Please pick which sliding scale option most applies to you. I trust you to be honest with yourself and value me. 


 This sliding scale has been created to address the financial struggle many are facing. We live in a society where some jobs are not valued financially, while others are overcompensated. With the energy, food and housing crisis this has impacted folk who most need support. Many who've had abuse have disability and health struggles so aren't able to work full time or at all. Having a sliding scale creates some fairness and opportunity for everyone regardless of income.

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Click to add a 50 Minute Brainspotting Session with Zariya

One-to-one session with Zariya Lufu £127 *save £20
Brainspotting is a therapy developed out of EMDR. 

These individual Brainspotting Therapy sessions will help to: 

* Resource you so you feel empowered and met
* Process triggers with me that you don't want to face alone
* Discharge trauma stored in the body - even when you have no memory of the issue
* Research has shown it reduces PTSD, anxiety and depression

Choose a pricing option

  • Preferred option
    Abundant £47£47.00
  • Preferred option
    Comfortable: £27£27.00
  • Preferred option
    Supported: £17£17.00
  • What's Your Refund Policy?
    Don't find anything new or helpful? Reach out within 14 days for a refund. No refunds after 14 days.
  • Do I get life time access?
    Yes. By lifetime I mean for as long as my business lifetime!

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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